Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 247.7
Total Fat 7.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 280.6 mg
Potassium 227.4 mg
Total Carbohydrate 41.6 g
Dietary Fiber 6.8 g
Sugars 18.1 g
Protein 5.6 g
Vitamin A 6.0 %
Vitamin B-12 13.8 %
Vitamin B-6 17.4 %
Vitamin C 34.1 %
Vitamin D 9.4 %
Vitamin E 6.6 %
Calcium 8.2 %
Copper 6.7 %
Folate 12.2 %
Iron 11.1 %
Magnesium 10.2 %
Manganese 65.5 %
Niacin 5.1 %
Pantothenic Acid 2.3 %
Phosphorus 5.0 %
Riboflavin 8.6 %
Selenium 6.0 %
Thiamin 6.0 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Cobbler

View the full Fruit Cobbler Recipe & Instructions
Submitted by: NIGHT7HYM3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Cobbler

49 calories of Maple Syrup, (0.06 cup)

30 calories of Smart Balance Buttery Spread, (0.38 tbsp)

30 calories of Flaxseed, (0.50 tbsp)

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)

15 calories of Strawberries, frozen, unsweetened, (0.19 cup, thawed)

13 calories of Silk, Vanilla Soymilk, 1 cup, (0.13 serving)

9 calories of Blackberries, frozen (unsweetened), (0.09 cup, unthawed)

8 calories of Agave Nectar Stick, (0.38 stick)

5 calories of Raspberries, (0.09 cup)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.13 tsp)


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