Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.7 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 280.6 mg |
| Potassium | 227.4 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 18.1 g |
| Protein | 5.6 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 34.1 % |
| Vitamin D | 9.4 % |
| Vitamin E | 6.6 % |
| Calcium | 8.2 % |
| Copper | 6.7 % |
| Folate | 12.2 % |
| Iron | 11.1 % |
| Magnesium | 10.2 % |
| Manganese | 65.5 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 8.6 % |
| Selenium | 6.0 % |
| Thiamin | 6.0 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Cobbler
View the full Fruit Cobbler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Cobbler
49 calories of Maple Syrup, (0.06 cup)
30 calories of Smart Balance Buttery Spread, (0.38 tbsp)
30 calories of Flaxseed, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)
15 calories of Strawberries, frozen, unsweetened, (0.19 cup, thawed)
13 calories of Silk, Vanilla Soymilk, 1 cup, (0.13 serving)
9 calories of Blackberries, frozen (unsweetened), (0.09 cup, unthawed)
8 calories of Agave Nectar Stick, (0.38 stick)
5 calories of Raspberries, (0.09 cup)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Fruit Cobbler
49 calories of Maple Syrup, (0.06 cup)
30 calories of Smart Balance Buttery Spread, (0.38 tbsp)
30 calories of Flaxseed, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)
15 calories of Strawberries, frozen, unsweetened, (0.19 cup, thawed)
13 calories of Silk, Vanilla Soymilk, 1 cup, (0.13 serving)
9 calories of Blackberries, frozen (unsweetened), (0.09 cup, unthawed)
8 calories of Agave Nectar Stick, (0.38 stick)
5 calories of Raspberries, (0.09 cup)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
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