Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 266.0
Total Fat 8.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.3 g
Cholesterol 148.6 mg
Sodium 779.2 mg
Potassium 429.1 mg
Total Carbohydrate 22.0 g
Dietary Fiber 1.5 g
Sugars 0.0 g
Protein 24.4 g
Vitamin A 16.9 %
Vitamin B-12 19.8 %
Vitamin B-6 9.7 %
Vitamin C 74.4 %
Vitamin D 32.3 %
Vitamin E 10.4 %
Calcium 7.4 %
Copper 18.6 %
Folate 18.5 %
Iron 19.0 %
Magnesium 13.8 %
Manganese 20.1 %
Niacin 22.2 %
Pantothenic Acid 6.1 %
Phosphorus 27.8 %
Riboflavin 11.7 %
Selenium 50.3 %
Thiamin 11.9 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta and Shrimp Diavolo

View the full Pasta and Shrimp Diavolo Recipe & Instructions
Submitted by: DORIGURL
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta and Shrimp Diavolo

200 calories of Pasta, cooked, (2 oz)

90 calories of Shrimp, raw, (3 oz)

45 calories of Olive Oil, (0.38 tbsp)

15 calories of Cornstarch, (0.03 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Lemon juice, (0.50 tbsp)

0 calories of Capers, canned, (0.25 tbsp, drained)


Nutrition & Calorie Comments  

This recipe was FANTASTIC! Yummmmy. The flavors were incredible - with a hint of lemon. The creamy sauce was similar to Alfredo, without all the fat & calories. My whole family loved this, and asked that I make it again soon. We had NO leftovers. Oh - and it was quick & easy to make! Submitted by:
THINMOM2BE

(8/12/09)
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My family all liked this a lot. My hubby added salt, but I thought it was just right. Even the kids ate it! Submitted by:
SEASONSINTHESUN

(3/11/09)
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