Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.8 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 77.5 mg |
| Sodium | 443.6 mg |
| Potassium | 417.7 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.6 g |
| Protein | 15.6 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 26.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 7.4 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.4 % |
| Calcium | 10.0 % |
| Copper | 3.5 % |
| Folate | 5.0 % |
| Iron | 7.8 % |
| Magnesium | 5.3 % |
| Manganese | 4.0 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 15.9 % |
| Riboflavin | 13.0 % |
| Selenium | 17.5 % |
| Thiamin | 5.1 % |
| Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Casserole
View the full Hamburger Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Casserole
150 calories of Ground beef, lean, (2 oz)
60 calories of Bisquick Pancake and Baking Mix, (15 gram(s))
27 calories of Healthy Request Cream of Mushroom Soup, (0.19 cup)
24 calories of Swiss Cheese, (0.06 cup, shredded)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Peas, frozen, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Green Beans (snap), (0.13 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
Calories per serving of Hamburger Casserole
150 calories of Ground beef, lean, (2 oz)
60 calories of Bisquick Pancake and Baking Mix, (15 gram(s))
27 calories of Healthy Request Cream of Mushroom Soup, (0.19 cup)
24 calories of Swiss Cheese, (0.06 cup, shredded)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Peas, frozen, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Green Beans (snap), (0.13 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
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