Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 125.5 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 23.9 mg |
Sodium | 103.5 mg |
Potassium | 115.7 mg |
Total Carbohydrate | 20.6 g |
Dietary Fiber | 1.9 g |
Sugars | 0.3 g |
Protein | 2.0 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 4.1 % |
Vitamin D | 1.3 % |
Vitamin E | 9.9 % |
Calcium | 3.8 % |
Copper | 3.5 % |
Folate | 2.4 % |
Iron | 3.3 % |
Magnesium | 3.5 % |
Manganese | 15.4 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 4.8 % |
Riboflavin | 3.5 % |
Selenium | 8.7 % |
Thiamin | 2.9 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tarta Luisa
View the full Tarta Luisa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tarta Luisa
30 calories of Sunflower Oil, (0.25 tbsp)
27 calories of Brown Sugar, (7.13 grams)
22 calories of Apples, fresh with skin, (0.31 medium (2-3/4" dia) (approx 3 per lb))
18 calories of Flour, whole grain, (5.31 grams)
14 calories of Snacks, pretzels, hard, plain, made with unenriched flour, salted, (0.13 oz)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
3 calories of Milk, 3.25%, (0.38 tbsp)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Tarta Luisa
30 calories of Sunflower Oil, (0.25 tbsp)
27 calories of Brown Sugar, (7.13 grams)
22 calories of Apples, fresh with skin, (0.31 medium (2-3/4" dia) (approx 3 per lb))
18 calories of Flour, whole grain, (5.31 grams)
14 calories of Snacks, pretzels, hard, plain, made with unenriched flour, salted, (0.13 oz)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
3 calories of Milk, 3.25%, (0.38 tbsp)
0 calories of Baking Powder, (0.06 tsp)
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