Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 238.8 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 131.7 mg |
Sodium | 352.2 mg |
Potassium | 260.2 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 0.0 g |
Sugars | 0.8 g |
Protein | 23.9 g |
Vitamin A | 3.1 % | Vitamin B-12 | 9.9 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 0.7 % |
Vitamin D | 2.2 % |
Vitamin E | 2.0 % |
Calcium | 15.0 % |
Copper | 3.0 % |
Folate | 3.9 % |
Iron | 7.8 % |
Magnesium | 5.6 % |
Manganese | 0.8 % |
Niacin | 13.5 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 27.0 % |
Riboflavin | 16.2 % |
Selenium | 41.7 % |
Thiamin | 3.8 % |
Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Pie
View the full Taco Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Pie
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of Milk, nonfat, (0.17 cup)
2 calories of Lawry's Taco Seasoning, (0.33 tsp)
Calories per serving of Taco Pie
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of Milk, nonfat, (0.17 cup)
2 calories of Lawry's Taco Seasoning, (0.33 tsp)
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