Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 44.5 mg |
| Sodium | 953.4 mg |
| Potassium | 301.8 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.0 g |
| Protein | 21.0 g |
| Vitamin A | 75.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 10.9 % |
| Copper | 5.1 % |
| Folate | 8.6 % |
| Iron | 7.3 % |
| Magnesium | 8.8 % |
| Manganese | 13.8 % |
| Niacin | 37.6 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 16.1 % |
| Riboflavin | 6.8 % |
| Selenium | 16.9 % |
| Thiamin | 10.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Rice Casserole
View the full Cheesy Chicken Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Rice Casserole
70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
27 calories of White Rice, long grain, cooked, (0.13 cup)
14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)
Calories per serving of Cheesy Chicken Rice Casserole
70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
27 calories of White Rice, long grain, cooked, (0.13 cup)
14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)
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