Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 151.6
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 399.0 mg
Potassium 181.3 mg
Total Carbohydrate 21.3 g
Dietary Fiber 2.7 g
Sugars 0.0 g
Protein 1.5 g
Vitamin A 347.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.2 %
Vitamin C 32.9 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 2.1 %
Copper 7.5 %
Folate 3.0 %
Iron 3.6 %
Magnesium 2.3 %
Manganese 16.4 %
Niacin 2.9 %
Pantothenic Acid 5.1 %
Phosphorus 2.5 %
Riboflavin 7.5 %
Selenium 0.8 %
Thiamin 3.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Fries

View the full Sweet Potato Fries Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Fries

91 calories of Sweet potato, (0.67 sweetpotato, 5" long)

60 calories of Olive Oil, (0.50 tbsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

I recommend just cleaning the skin rather than peeling - more nutrition/fiber and good for you!
These are also good with chili powder instead of salt and pepper...