Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 199.7
Total Fat 6.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 89.5 mg
Sodium 159.1 mg
Potassium 500.4 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 31.7 g
Vitamin A 0.2 %
Vitamin B-12 10.5 %
Vitamin B-6 24.7 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.1 %
Copper 3.1 %
Folate 1.7 %
Iron 9.4 %
Magnesium 7.9 %
Manganese 3.9 %
Niacin 26.6 %
Pantothenic Acid 7.8 %
Phosphorus 29.5 %
Riboflavin 25.8 %
Selenium 77.3 %
Thiamin 70.4 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Savory Pork

View the full Shredded Savory Pork Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Savory Pork

228 calories of Pork Tenderloin, (4 oz)

3 calories of Garlic, (0.67 cloves)

1 calories of Beef bouillon, (0.08 portion, amount of dry mix to make 8 fl oz prepared)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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