Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.7 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 66.4 mg |
| Sodium | 321.4 mg |
| Potassium | 297.2 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 32.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 27.0 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.1 % |
| Copper | 4.8 % |
| Folate | 2.6 % |
| Iron | 14.5 % |
| Magnesium | 5.5 % |
| Manganese | 1.4 % |
| Niacin | 27.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 20.7 % |
| Riboflavin | 10.5 % |
| Selenium | 45.1 % |
| Thiamin | 5.9 % |
| Zinc | 35.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Roast Beef
View the full Slow Cooker Roast Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Roast Beef
230 calories of Beef, eye of round, (112.50 grams)
15 calories of Cornstarch, (0.03 cup)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
4 calories of Kikkoman Lite Soy Sauce, (0.42 tbsp)
2 calories of Beef stock, home-prepared, (0.08 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Slow Cooker Roast Beef
230 calories of Beef, eye of round, (112.50 grams)
15 calories of Cornstarch, (0.03 cup)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
4 calories of Kikkoman Lite Soy Sauce, (0.42 tbsp)
2 calories of Beef stock, home-prepared, (0.08 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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