Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 11.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.2 mg
Potassium 91.0 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 0.4 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.4 %
Copper 1.6 %
Folate 1.9 %
Iron 1.0 %
Magnesium 1.2 %
Manganese 2.6 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 1.2 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 1.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa

View the full Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Jalapeno Peppers, (0.08 pepper)


Nutrition & Calorie Comments  

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