Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 269.2
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 55.0 mg
Sodium 890.2 mg
Potassium 111.3 mg
Total Carbohydrate 34.7 g
Dietary Fiber 6.7 g
Sugars 23.5 g
Protein 26.4 g
Vitamin A 26.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 46.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 7.4 %
Copper 2.5 %
Folate 3.0 %
Iron 7.9 %
Magnesium 2.0 %
Manganese 15.5 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 2.1 %
Riboflavin 1.2 %
Selenium 1.0 %
Thiamin 1.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken With Tomatoes, Honey and Cinnamon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken With Tomatoes, Honey and Cinnamon

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

66 calories of Del Monte Petite Cut Diced Tomatoes, (1.31 cup)

48 calories of Honey, (0.75 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Onions, raw, (0.38 cup, chopped)

2 calories of Ginger, ground, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Water, tap, (1 fl oz)

0 calories of Water, tap, (1 fl oz)


Nutrition & Calorie Comments  

This sounds like a receipe my family would enjoy but I'm wondering if the calorie count includes the rice you serve it with because it seems a bit high.