Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 75.9 mg |
| Sodium | 935.4 mg |
| Potassium | 529.8 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 29.5 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 65.4 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 8.0 % |
| Folate | 1.9 % |
| Iron | 8.7 % |
| Magnesium | 11.1 % |
| Manganese | 5.2 % |
| Niacin | 50.1 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 34.9 % |
| Riboflavin | 5.7 % |
| Selenium | 92.9 % |
| Thiamin | 15.2 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in easy tangy salmon
View the full easy tangy salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of easy tangy salmon
169 calories of Pink Salmon (fish), (4 oz)
45 calories of Brown Sugar, (4 tsp unpacked)
20 calories of Grey Poupon Dijon Mustard, (4 tsp)
6 calories of Soy sauce (shoyu), low sodium, (2 tsp)
Calories per serving of easy tangy salmon
169 calories of Pink Salmon (fish), (4 oz)
45 calories of Brown Sugar, (4 tsp unpacked)
20 calories of Grey Poupon Dijon Mustard, (4 tsp)
6 calories of Soy sauce (shoyu), low sodium, (2 tsp)
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