Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.6 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 68.0 mg |
| Sodium | 403.2 mg |
| Potassium | 1,949.8 mg |
| Total Carbohydrate | 67.0 g |
| Dietary Fiber | 8.9 g |
| Sugars | 11.9 g |
| Protein | 31.7 g |
| Vitamin A | 74.6 % | Vitamin B-12 | 65.9 % |
|---|---|
| Vitamin B-6 | 75.3 % |
| Vitamin C | 106.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.3 % |
| Calcium | 8.2 % |
| Copper | 26.4 % |
| Folate | 20.9 % |
| Iron | 30.4 % |
| Magnesium | 26.6 % |
| Manganese | 32.2 % |
| Niacin | 41.7 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 44.4 % |
| Riboflavin | 26.4 % |
| Selenium | 31.8 % |
| Thiamin | 30.1 % |
| Zinc | 44.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Heinz 57 Sauce Beef Stew
View the full Yummy Heinz 57 Sauce Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Heinz 57 Sauce Beef Stew
336 calories of Beef chuck, arm pot roast, (0.25 lb)
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Heinz 57 Sauce, (1 tbsp)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
12 calories of Granulated Sugar, (0.75 tsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 clove)
Calories per serving of Yummy Heinz 57 Sauce Beef Stew
336 calories of Beef chuck, arm pot roast, (0.25 lb)
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Heinz 57 Sauce, (1 tbsp)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
12 calories of Granulated Sugar, (0.75 tsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 clove)
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