Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.0 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 106.3 mg |
| Sodium | 861.7 mg |
| Potassium | 306.7 mg |
| Total Carbohydrate | 42.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.2 g |
| Protein | 6.2 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 42.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.5 % |
| Calcium | 11.3 % |
| Copper | 6.3 % |
| Folate | 26.6 % |
| Iron | 7.2 % |
| Magnesium | 8.6 % |
| Manganese | 23.6 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 12.1 % |
| Riboflavin | 16.5 % |
| Selenium | 22.2 % |
| Thiamin | 8.7 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Noodles & Broccoli
View the full Rice Noodles & Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Noodles & Broccoli
144 calories of Rice Noodles, (0.75 cup)
59 calories of Coconut Oil, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Broccoli, chinese, (1 cup)
16 calories of Honey, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Fish Sauce, (0.25 tbsp)
Calories per serving of Rice Noodles & Broccoli
144 calories of Rice Noodles, (0.75 cup)
59 calories of Coconut Oil, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Broccoli, chinese, (1 cup)
16 calories of Honey, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Fish Sauce, (0.25 tbsp)
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