Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.2 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 128.1 mg |
| Sodium | 819.9 mg |
| Potassium | 483.7 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.6 g |
| Protein | 40.7 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 37.2 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.8 % |
| Calcium | 24.3 % |
| Copper | 14.0 % |
| Folate | 4.1 % |
| Iron | 14.6 % |
| Magnesium | 18.1 % |
| Manganese | 11.1 % |
| Niacin | 68.3 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 46.9 % |
| Riboflavin | 16.5 % |
| Selenium | 39.2 % |
| Thiamin | 10.1 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken enchilladas
View the full chicken enchilladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken enchilladas
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
52 calories of Chicken Thigh, (0.63 thigh, bone and skin removed)
40 calories of Daisy Light Sour Cream, (2 tbsp)
40 calories of Daisy Light Sour Cream, (2 tbsp)
4 calories of Salsa, (0.06 cup)
Calories per serving of chicken enchilladas
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
52 calories of Chicken Thigh, (0.63 thigh, bone and skin removed)
40 calories of Daisy Light Sour Cream, (2 tbsp)
40 calories of Daisy Light Sour Cream, (2 tbsp)
4 calories of Salsa, (0.06 cup)
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