Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 32.4
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 22.5 mg
Potassium 141.6 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.2 g
Sugars 1.3 g
Protein 1.4 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 2.8 %
Folate 3.6 %
Iron 2.6 %
Magnesium 2.5 %
Manganese 4.9 %
Niacin 3.0 %
Pantothenic Acid 1.0 %
Phosphorus 3.0 %
Riboflavin 1.6 %
Selenium 0.6 %
Thiamin 4.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potatoes 'N Peas

View the full Potatoes 'N Peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potatoes 'N Peas

18 calories of Red Potato, (25 grams)

14 calories of Peas, frozen, (0.13 cup)


Nutrition & Calorie Comments  

Omitted the salt, hiked up the veggies. Delish as a side.