Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 164.0
Total Fat 3.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 35.8 mg
Sodium 279.6 mg
Potassium 189.5 mg
Total Carbohydrate 31.4 g
Dietary Fiber 1.3 g
Sugars 2.3 g
Protein 4.3 g
Vitamin A 1.7 %
Vitamin B-12 2.7 %
Vitamin B-6 7.3 %
Vitamin C 5.7 %
Vitamin D 1.1 %
Vitamin E 1.1 %
Calcium 3.8 %
Copper 1.9 %
Folate 2.4 %
Iron 2.3 %
Magnesium 2.6 %
Manganese 5.6 %
Niacin 0.8 %
Pantothenic Acid 2.4 %
Phosphorus 4.2 %
Riboflavin 5.6 %
Selenium 4.7 %
Thiamin 1.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pancakes with Fruit Puree

View the full Pancakes with Fruit Puree Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pancakes with Fruit Puree

106 calories of Heart Smart Bisquick (mix only), (0.25 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Brown Sugar, (0.50 tsp unpacked)

1 calories of Cinnamon, ground, (0.17 tsp)


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