Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 67.3 mg |
| Sodium | 458.7 mg |
| Potassium | 46.0 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.9 g |
| Protein | 16.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.4 % |
| Calcium | 0.6 % |
| Copper | 1.3 % |
| Folate | 1.0 % |
| Iron | 5.5 % |
| Magnesium | 0.7 % |
| Manganese | 3.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.6 % |
| Selenium | 3.8 % |
| Thiamin | 0.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Orange Chicken
View the full Best Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Orange Chicken
63 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2.50 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
29 calories of Cornstarch, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Hunt's Ketchup, (0.44 tbsp)
1 calories of Soy Sauce, (0.01 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
0 calories of Splenda, (6 tsp)
Calories per serving of Best Orange Chicken
63 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2.50 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
29 calories of Cornstarch, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Hunt's Ketchup, (0.44 tbsp)
1 calories of Soy Sauce, (0.01 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
0 calories of Splenda, (6 tsp)
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