Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 101.3
Total Fat 2.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 14.9 mg
Sodium 75.2 mg
Potassium 26.2 mg
Total Carbohydrate 16.5 g
Dietary Fiber 0.5 g
Sugars 2.1 g
Protein 2.4 g
Vitamin A 0.4 %
Vitamin B-12 0.6 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 2.5 %
Calcium 0.5 %
Copper 1.4 %
Folate 9.0 %
Iron 5.1 %
Magnesium 1.1 %
Manganese 6.5 %
Niacin 5.6 %
Pantothenic Acid 1.3 %
Phosphorus 2.7 %
Riboflavin 6.5 %
Selenium 10.7 %
Thiamin 10.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Challah

View the full Challah Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Challah

68 calories of Flour, white, (0.15 cup)

19 calories of Canola Oil, (0.01 cup)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.01 tbsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


Nutrition & Calorie Comments  

ummm how much of each? yeast, flour, sugar, water, egg, oil, salt