Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 237.6
Total Fat 9.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.5 g
Cholesterol 56.5 mg
Sodium 965.4 mg
Potassium 551.4 mg
Total Carbohydrate 19.6 g
Dietary Fiber 4.1 g
Sugars 1.1 g
Protein 19.3 g
Vitamin A 9.8 %
Vitamin B-12 3.0 %
Vitamin B-6 19.9 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 6.0 %
Copper 11.8 %
Folate 13.2 %
Iron 16.7 %
Magnesium 9.5 %
Manganese 16.4 %
Niacin 23.4 %
Pantothenic Acid 9.2 %
Phosphorus 17.3 %
Riboflavin 12.9 %
Selenium 37.2 %
Thiamin 14.1 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farmers Spaghetti

View the full Farmers Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farmers Spaghetti

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)

30 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.33 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Mushrooms, canned, (0.17 cup)

7 calories of Canned Tomatoes, (0.17 cup)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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