Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 297.2
Total Fat 8.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 43.7 mg
Sodium 492.7 mg
Potassium 316.3 mg
Total Carbohydrate 43.1 g
Dietary Fiber 7.5 g
Sugars 0.9 g
Protein 19.3 g
Vitamin A 15.9 %
Vitamin B-12 1.0 %
Vitamin B-6 8.9 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 10.5 %
Copper 9.9 %
Folate 29.0 %
Iron 26.5 %
Magnesium 6.4 %
Manganese 14.1 %
Niacin 22.8 %
Pantothenic Acid 2.8 %
Phosphorus 6.8 %
Riboflavin 17.0 %
Selenium 2.6 %
Thiamin 34.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Herbed Baked Penne

View the full Low Fat Herbed Baked Penne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Herbed Baked Penne

149 calories of Ronzoni, Whole Wheat Penne Rigate, (1.66 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

32 calories of Crushed Tomatoes, (98.75 grams)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

16 calories of Extra Light Olive Oil, (0.13 tbsp)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Thyme, ground, (0.13 tbsp)

1 calories of Rosemary, dried, (0.13 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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