Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 387.0
Total Fat 32.2 g
Saturated Fat 19.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.5 g
Cholesterol 206.2 mg
Sodium 806.4 mg
Potassium 110.5 mg
Total Carbohydrate 5.6 g
Dietary Fiber 2.0 g
Sugars 2.1 g
Protein 18.2 g
Vitamin A 31.2 %
Vitamin B-12 13.3 %
Vitamin B-6 4.9 %
Vitamin C 28.7 %
Vitamin D 7.9 %
Vitamin E 3.3 %
Calcium 46.4 %
Copper 1.3 %
Folate 6.0 %
Iron 4.9 %
Magnesium 5.3 %
Manganese 1.0 %
Niacin 0.5 %
Pantothenic Acid 5.6 %
Phosphorus 33.8 %
Riboflavin 23.0 %
Selenium 23.5 %
Thiamin 2.3 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Rellano Casserole

View the full Chile Rellano Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Rellano Casserole

141 calories of Monterey Cheese, (1.33 oz)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

76 calories of Cheddar Cheese, (0.67 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

18 calories of Las Palmas Whole Green Chiles - 19 sv/27 oz can, (63.75 gram(s))

1 calories of Chili powder, (0.08 tsp)

0 calories of Cumin seed, (0.04 tsp)


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