Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 222.5
Total Fat 11.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.9 g
Cholesterol 56.8 mg
Sodium 83.5 mg
Potassium 486.7 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.7 g
Sugars 0.5 g
Protein 23.5 g
Vitamin A 1.5 %
Vitamin B-12 57.7 %
Vitamin B-6 27.2 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.1 %
Copper 5.5 %
Folate 4.3 %
Iron 13.6 %
Magnesium 7.2 %
Manganese 3.9 %
Niacin 27.4 %
Pantothenic Acid 4.7 %
Phosphorus 23.3 %
Riboflavin 10.9 %
Selenium 30.2 %
Thiamin 10.3 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carne Asada

View the full Carne Asada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carne Asada

175 calories of Flank Steak, (0.25 lb)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of Oranges, (0.13 large (3-1/16" dia))

3 calories of Garlic, (0.75 cloves)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Jalapeno Peppers, (0.13 pepper)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Cilantro, raw, (0.50 tbsp)


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