Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 398.2
Total Fat 26.6 g
Saturated Fat 6.9 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 12.1 g
Cholesterol 20.3 mg
Sodium 241.5 mg
Potassium 159.9 mg
Total Carbohydrate 40.4 g
Dietary Fiber 3.1 g
Sugars 14.6 g
Protein 6.3 g
Vitamin A 4.8 %
Vitamin B-12 0.3 %
Vitamin B-6 3.8 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 17.2 %
Calcium 1.4 %
Copper 9.8 %
Folate 7.6 %
Iron 4.3 %
Magnesium 12.0 %
Manganese 24.8 %
Niacin 13.9 %
Pantothenic Acid 3.2 %
Phosphorus 10.4 %
Riboflavin 3.1 %
Selenium 4.3 %
Thiamin 7.0 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in POP CORN CAKE

View the full POP CORN CAKE Recipe & Instructions
Submitted by: DESSUMAC
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of POP CORN CAKE

111 calories of Peanuts, all types, dry-roasted (with salt), (0.67 oz)

77 calories of Canola Oil, (0.04 cup)

76 calories of Marshmallow Candy, (3.33 regular)

65 calories of Butter, salted, (0.04 cup)

41 calories of Popcorn, air-popped, (1.33 cup)

23 calories of Think Thin!, Gum Drops, 13 pcs, (0.25 serving)


Nutrition & Calorie Comments  

Way to many calories for me Submitted by:
RMCONWAY501

(2/12/10)
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