Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 387.4
Total Fat 15.7 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.1 g
Cholesterol 142.3 mg
Sodium 665.4 mg
Potassium 337.0 mg
Total Carbohydrate 30.8 g
Dietary Fiber 2.9 g
Sugars 9.7 g
Protein 31.3 g
Vitamin A 19.2 %
Vitamin B-12 13.6 %
Vitamin B-6 17.2 %
Vitamin C 38.3 %
Vitamin D 8.3 %
Vitamin E 3.5 %
Calcium 34.5 %
Copper 6.4 %
Folate 14.7 %
Iron 19.0 %
Magnesium 8.8 %
Manganese 9.5 %
Niacin 21.5 %
Pantothenic Acid 10.0 %
Phosphorus 37.9 %
Riboflavin 28.8 %
Selenium 56.3 %
Thiamin 15.7 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Upside Down Pizza

View the full Upside Down Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Upside Down Pizza

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

77 calories of Flour, white, (0.17 cup)

40 calories of Del Monte Traditional Spaghetti Sauce, (0.33 cup)

21 calories of Egg, fresh, whole, raw, (0.33 medium)

17 calories of Milk, 1%, (0.17 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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