Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 588.1
Total Fat 35.1 g
Saturated Fat 18.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 12.5 g
Cholesterol 119.2 mg
Sodium 515.1 mg
Potassium 544.0 mg
Total Carbohydrate 33.2 g
Dietary Fiber 5.3 g
Sugars 2.1 g
Protein 35.6 g
Vitamin A 14.2 %
Vitamin B-12 42.5 %
Vitamin B-6 21.7 %
Vitamin C 14.0 %
Vitamin D 0.6 %
Vitamin E 3.3 %
Calcium 39.1 %
Copper 15.2 %
Folate 8.5 %
Iron 23.0 %
Magnesium 17.0 %
Manganese 69.5 %
Niacin 25.7 %
Pantothenic Acid 9.5 %
Phosphorus 48.8 %
Riboflavin 30.4 %
Selenium 64.7 %
Thiamin 13.6 %
Zinc 38.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jo's Cheesy Meaty Pasta Bake

View the full Jo's Cheesy Meaty Pasta Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jo's Cheesy Meaty Pasta Bake

220 calories of Ground beef, lean, (83.33 grams)

116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)

94 calories of Low fat cream cheese, (0.17 cup)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

64 calories of Mozzarella Cheese, part skim milk, (25 grams)

13 calories of Canned Tomatoes, (0.33 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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