Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 177.3
Total Fat 3.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 10.0 mg
Sodium 27.4 mg
Potassium 332.8 mg
Total Carbohydrate 32.2 g
Dietary Fiber 4.1 g
Sugars 19.3 g
Protein 6.4 g
Vitamin A 13.6 %
Vitamin B-12 8.0 %
Vitamin B-6 7.3 %
Vitamin C 99.7 %
Vitamin D 2.0 %
Vitamin E 5.2 %
Calcium 17.5 %
Copper 5.9 %
Folate 5.8 %
Iron 3.2 %
Magnesium 3.7 %
Manganese 1.9 %
Niacin 3.3 %
Pantothenic Acid 2.6 %
Phosphorus 11.7 %
Riboflavin 11.6 %
Selenium 0.8 %
Thiamin 7.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Mango Berry Smoothie

View the full Orange Mango Berry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Mango Berry Smoothie

54 calories of Mangos, (0.50 cup, sliced)

45 calories of Dannon, Light & Fit Carb & Sugar Control Vanilla Cream Yogurt, 4 oz, (1 serving)

35 calories of Best Choice Mixed Berries, (0.50 cup)

27 calories of Orange Juice, (0.25 cup)

1 calories of Lime Juice, (1 wedge yields)


No nutrition or calorie comments found.