Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 379.8 | Total Fat | 17.1 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 116.3 mg |
Sodium | 1,290.0 mg |
Potassium | 927.6 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 3.2 g |
Sugars | 0.2 g |
Protein | 41.2 g |
Vitamin A | 19.7 % | Vitamin B-12 | 11.4 % |
---|---|
Vitamin B-6 | 33.1 % |
Vitamin C | 16.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 7.9 % |
Copper | 20.4 % |
Folate | 12.4 % |
Iron | 25.4 % |
Magnesium | 14.9 % |
Manganese | 33.7 % |
Niacin | 47.7 % |
Pantothenic Acid | 12.2 % |
Phosphorus | 37.5 % |
Riboflavin | 19.3 % |
Selenium | 66.8 % |
Thiamin | 10.5 % |
Zinc | 27.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili
View the full White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili
264 calories of Ground Turkey, (112.50 grams)
40 calories of Beans, white, (0.13 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
6 calories of Chili powder, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Cilantro, dried, (0.06 tbsp)
0 calories of Tabasco Sauce, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of White Chicken Chili
264 calories of Ground Turkey, (112.50 grams)
40 calories of Beans, white, (0.13 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
6 calories of Chili powder, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Cilantro, dried, (0.06 tbsp)
0 calories of Tabasco Sauce, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
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