Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 254.6
Total Fat 13.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 31.8 mg
Sodium 865.7 mg
Potassium 280.5 mg
Total Carbohydrate 19.8 g
Dietary Fiber 2.5 g
Sugars 4.7 g
Protein 12.9 g
Vitamin A 11.0 %
Vitamin B-12 4.6 %
Vitamin B-6 11.9 %
Vitamin C 41.0 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 10.0 %
Copper 3.8 %
Folate 15.1 %
Iron 6.7 %
Magnesium 4.5 %
Manganese 9.8 %
Niacin 12.6 %
Pantothenic Acid 3.1 %
Phosphorus 25.5 %
Riboflavin 12.5 %
Selenium 19.5 %
Thiamin 28.5 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ally's Company Ham Casserole

View the full Ally's Company Ham Casserole Recipe & Instructions
Submitted by: RIPPY1010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ally's Company Ham Casserole

72 calories of Mayonnaise, regular (mayo), (0.05 cup)

49 calories of Macaroni, enriched, (0.25 cup elbow shaped)

48 calories of Velveeta Cheese Spread, (0.56 oz)

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

21 calories of Stove Top Stuffing Mix, (0.13 serving (makes 1/2 cup prepared))

12 calories of Del Monte Diced Tomatoes, No Salt Added, (0.23 cup)

8 calories of Broccoli, frozen, (0.10 package (10 oz))

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Onions, raw, (0.06 small)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)


No nutrition or calorie comments found.