Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 227.0 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 3.5 mg |
Sodium | 307.3 mg |
Potassium | 282.5 mg |
Total Carbohydrate | 30.7 g |
Dietary Fiber | 2.5 g |
Sugars | 20.0 g |
Protein | 5.5 g |
Vitamin A | 5.1 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 14.3 % |
Copper | 6.2 % |
Folate | 2.9 % |
Iron | 4.0 % |
Magnesium | 3.3 % |
Manganese | 20.2 % |
Niacin | 0.9 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 21.2 % |
Riboflavin | 3.7 % |
Selenium | 5.3 % |
Thiamin | 2.2 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Bake Coconut Creme Pie
View the full No Bake Coconut Creme Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Bake Coconut Creme Pie
60 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (1 Serving)
48 calories of Coconut, raw, (0.17 cup, shredded)
48 calories of Coconut, raw, (0.17 cup, shredded)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Cool Whip Lite, (0.50 serving)
8 calories of Cream Cheese, Fat Free, (8.33 grams)
Calories per serving of No Bake Coconut Creme Pie
60 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (1 Serving)
48 calories of Coconut, raw, (0.17 cup, shredded)
48 calories of Coconut, raw, (0.17 cup, shredded)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Cool Whip Lite, (0.50 serving)
8 calories of Cream Cheese, Fat Free, (8.33 grams)
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