Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 311.4 | Total Fat | 21.7 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 12.5 g |
Cholesterol | 115.6 mg |
Sodium | 161.6 mg |
Potassium | 460.0 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.5 g |
Sugars | 0.1 g |
Protein | 25.5 g |
Vitamin A | 6.2 % | Vitamin B-12 | 85.3 % |
---|---|
Vitamin B-6 | 20.0 % |
Vitamin C | 6.7 % |
Vitamin D | 1.6 % |
Vitamin E | 9.6 % |
Calcium | 25.2 % |
Copper | 7.2 % |
Folate | 7.3 % |
Iron | 7.5 % |
Magnesium | 11.0 % |
Manganese | 3.5 % |
Niacin | 38.1 % |
Pantothenic Acid | 8.6 % |
Phosphorus | 40.5 % |
Riboflavin | 17.1 % |
Selenium | 59.6 % |
Thiamin | 3.5 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Patties w Pico de gallo
View the full Salmon Patties w Pico de gallo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Patties w Pico de gallo
158 calories of Pink Salmon (canned), (0.25 can)
115 calories of Olive Oil, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Egg white, large, (0.38 serving)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Serrano Peppers, (0.38 pepper)
0 calories of Pepper, black, (0.25 dash)
0 calories of Cilantro, raw, (0.38 tbsp)
0 calories of Salt, (0.38 dash)
Calories per serving of Salmon Patties w Pico de gallo
158 calories of Pink Salmon (canned), (0.25 can)
115 calories of Olive Oil, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Egg white, large, (0.38 serving)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Serrano Peppers, (0.38 pepper)
0 calories of Pepper, black, (0.25 dash)
0 calories of Cilantro, raw, (0.38 tbsp)
0 calories of Salt, (0.38 dash)
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