Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 130.4 mg |
| Potassium | 972.4 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 6.1 g |
| Sugars | 3.2 g |
| Protein | 5.3 g |
| Vitamin A | 48.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.2 % |
| Vitamin C | 109.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.6 % |
| Copper | 12.8 % |
| Folate | 16.7 % |
| Iron | 11.2 % |
| Magnesium | 14.1 % |
| Manganese | 22.0 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 14.5 % |
| Riboflavin | 7.0 % |
| Selenium | 1.8 % |
| Thiamin | 13.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn-Scalloped Potatoes
View the full Corn-Scalloped Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn-Scalloped Potatoes
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Corn-Scalloped Potatoes
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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