Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.1 | Total Fat | 27.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 19.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.0 mg |
| Potassium | 369.9 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.2 g |
| Protein | 2.0 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 77.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.8 % |
| Calcium | 2.3 % |
| Copper | 5.3 % |
| Folate | 8.9 % |
| Iron | 4.7 % |
| Magnesium | 6.1 % |
| Manganese | 16.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.5 % |
| Selenium | 1.6 % |
| Thiamin | 6.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Appetizing Roasted Eggplant Spread
View the full Appetizing Roasted Eggplant Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Appetizing Roasted Eggplant Spread
248 calories of Olive Oil, (0.13 cup)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Garlic, (1.25 cloves)
1 calories of Parsley, (0.75 tbsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
Calories per serving of Appetizing Roasted Eggplant Spread
248 calories of Olive Oil, (0.13 cup)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Garlic, (1.25 cloves)
1 calories of Parsley, (0.75 tbsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
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