Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.4 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 60.9 mg |
| Sodium | 113.6 mg |
| Potassium | 1,374.9 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 6.8 g |
| Sugars | 2.8 g |
| Protein | 29.8 g |
| Vitamin A | 96.0 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 75.0 % |
| Vitamin C | 374.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 4.9 % |
| Copper | 17.6 % |
| Folate | 15.5 % |
| Iron | 16.7 % |
| Magnesium | 22.7 % |
| Manganese | 30.5 % |
| Niacin | 73.0 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 35.1 % |
| Riboflavin | 11.9 % |
| Selenium | 28.5 % |
| Thiamin | 21.3 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade chicken tikka with oven roasted veggies
View the full homemade chicken tikka with oven roasted veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade chicken tikka with oven roasted veggies
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
127 calories of Chicken Breast (cooked), no skin, roasted, (105 grams)
40 calories of Canola Oil, (1 1tsp)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of shaan tikka bbq masala, (0.25 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (2 serving)
Calories per serving of homemade chicken tikka with oven roasted veggies
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
127 calories of Chicken Breast (cooked), no skin, roasted, (105 grams)
40 calories of Canola Oil, (1 1tsp)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of shaan tikka bbq masala, (0.25 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (2 serving)
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