Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 8.5 mg |
| Sodium | 322.0 mg |
| Potassium | 169.3 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.2 g |
| Protein | 6.1 g |
| Vitamin A | 31.2 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.9 % |
| Copper | 3.7 % |
| Folate | 8.6 % |
| Iron | 7.3 % |
| Magnesium | 3.7 % |
| Manganese | 10.4 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.3 % |
| Riboflavin | 7.3 % |
| Selenium | 15.9 % |
| Thiamin | 11.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken and Dumplings
View the full Easy Chicken and Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken and Dumplings
84 calories of Dinner Rolls, (1 roll (pan, dinner, or small roll) (2" square, 2" high))
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.30 cup)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of Onions, raw, (0.03 tbsp chopped)
Calories per serving of Easy Chicken and Dumplings
84 calories of Dinner Rolls, (1 roll (pan, dinner, or small roll) (2" square, 2" high))
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.30 cup)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of Onions, raw, (0.03 tbsp chopped)
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