Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.2 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 71.8 mg |
| Sodium | 823.6 mg |
| Potassium | 697.8 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.3 g |
| Protein | 34.4 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 82.5 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 4.3 % |
| Vitamin D | 13.8 % |
| Vitamin E | 1.5 % |
| Calcium | 38.0 % |
| Copper | 24.4 % |
| Folate | 33.7 % |
| Iron | 19.9 % |
| Magnesium | 19.3 % |
| Manganese | 26.1 % |
| Niacin | 61.4 % |
| Pantothenic Acid | 19.9 % |
| Phosphorus | 58.4 % |
| Riboflavin | 42.9 % |
| Selenium | 107.6 % |
| Thiamin | 28.3 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SALMON TETRAZZINI
View the full SALMON TETRAZZINI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SALMON TETRAZZINI
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
148 calories of Pink Salmon (canned), (3.75 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Milk, nonfat, (0.17 cup)
14 calories of Flour, white, (0.03 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of SALMON TETRAZZINI
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
148 calories of Pink Salmon (canned), (3.75 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Milk, nonfat, (0.17 cup)
14 calories of Flour, white, (0.03 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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