Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.2 mg |
| Potassium | 89.8 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.8 g |
| Protein | 2.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 2.2 % |
| Copper | 2.5 % |
| Folate | 4.7 % |
| Iron | 4.9 % |
| Magnesium | 4.4 % |
| Manganese | 3.8 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.7 % |
| Selenium | 1.4 % |
| Thiamin | 3.6 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Peanut Butter Cocoa
View the full Crunchy Peanut Butter Cocoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Peanut Butter Cocoa
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
17 calories of Cocoa Puffs Cereal, 1 cup, (0.13 cup (1 serving))
16 calories of Margarine, soft, (0.01 cup)
1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)
Calories per serving of Crunchy Peanut Butter Cocoa
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
17 calories of Cocoa Puffs Cereal, 1 cup, (0.13 cup (1 serving))
16 calories of Margarine, soft, (0.01 cup)
1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)
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