Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.0 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 69.5 mg |
| Sodium | 127.5 mg |
| Potassium | 127.5 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 13.9 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.6 % |
| Calcium | 5.6 % |
| Copper | 2.0 % |
| Folate | 1.5 % |
| Iron | 5.5 % |
| Magnesium | 3.1 % |
| Manganese | 0.6 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 11.9 % |
| Riboflavin | 6.6 % |
| Selenium | 26.4 % |
| Thiamin | 1.9 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatball Turkey Spicy 01
View the full Meatball Turkey Spicy 01 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatball Turkey Spicy 01
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Progresso Bread Crumbs - Italian Style, (0.01 cup)
4 calories of Canola Oil, (0.11 1tsp)
1 calories of Garlic powder, (0.06 tsp)
Calories per serving of Meatball Turkey Spicy 01
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Progresso Bread Crumbs - Italian Style, (0.01 cup)
4 calories of Canola Oil, (0.11 1tsp)
1 calories of Garlic powder, (0.06 tsp)
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