Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.7 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 404.3 mg |
| Potassium | 458.6 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.3 g |
| Protein | 21.7 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 35.0 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 84.7 % |
| Vitamin D | 14.0 % |
| Vitamin E | 16.4 % |
| Calcium | 8.1 % |
| Copper | 2.8 % |
| Folate | 2.7 % |
| Iron | 24.4 % |
| Magnesium | 2.2 % |
| Manganese | 6.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.3 % |
| Selenium | 0.3 % |
| Thiamin | 2.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper & Egg Substitute
View the full Pepper & Egg Substitute Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper & Egg Substitute
106 calories of Best of the Egg--Egg Substitute, (0.88 cup)
40 calories of Imperial Stick Margarine, (0.50 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
3 calories of Pepper, black, (0.50 tsp)
Calories per serving of Pepper & Egg Substitute
106 calories of Best of the Egg--Egg Substitute, (0.88 cup)
40 calories of Imperial Stick Margarine, (0.50 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
3 calories of Pepper, black, (0.50 tsp)
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