Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.8 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 67.1 mg |
| Sodium | 631.4 mg |
| Potassium | 557.5 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.6 g |
| Protein | 28.5 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 58.2 % |
|---|---|
| Vitamin B-6 | 49.4 % |
| Vitamin C | 11.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.2 % |
| Calcium | 8.6 % |
| Copper | 7.9 % |
| Folate | 13.3 % |
| Iron | 30.1 % |
| Magnesium | 12.3 % |
| Manganese | 22.4 % |
| Niacin | 34.4 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 30.8 % |
| Riboflavin | 22.4 % |
| Selenium | 42.2 % |
| Thiamin | 23.0 % |
| Zinc | 29.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in World's Best Meatloaf
View the full World's Best Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of World's Best Meatloaf
154 calories of Beef, bottom round, (0.25 lb)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
8 calories of BBQ Sauce, KC Master Piece, (0.25 tbsp)
7 calories of Catsup, (0.03 cup)
7 calories of Best of the Egg--Egg Substitute, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Horseradish, (0.25 tbsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of World's Best Meatloaf
154 calories of Beef, bottom round, (0.25 lb)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
8 calories of BBQ Sauce, KC Master Piece, (0.25 tbsp)
7 calories of Catsup, (0.03 cup)
7 calories of Best of the Egg--Egg Substitute, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Horseradish, (0.25 tbsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
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