Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 292.2 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 51.5 mg |
Sodium | 1,008.4 mg |
Potassium | 316.7 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 4.1 g |
Sugars | 0.4 g |
Protein | 20.5 g |
Vitamin A | 5.5 % | Vitamin B-12 | 5.7 % |
---|---|
Vitamin B-6 | 18.7 % |
Vitamin C | 3.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 9.1 % |
Copper | 7.9 % |
Folate | 14.4 % |
Iron | 10.7 % |
Magnesium | 9.0 % |
Manganese | 9.7 % |
Niacin | 41.2 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 19.7 % |
Riboflavin | 16.0 % |
Selenium | 30.6 % |
Thiamin | 13.9 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Casserole
View the full Easy Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Casserole
112 calories of Bread stuffing, cornbread, dry mix, (0.17 package (6 oz))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
68 calories of Sour cream, reduced fat, (37.67 grams)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))
Calories per serving of Easy Chicken Casserole
112 calories of Bread stuffing, cornbread, dry mix, (0.17 package (6 oz))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
68 calories of Sour cream, reduced fat, (37.67 grams)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))
Calories in Similar Recipes
- I make this at thanksgiving time and its simply delicious and healthier and a lot less soduim than stove...
- My husband loves this one. Its a keeper!
- A great way to get your kids (or spouse!) to eat their vegetables. But it's so good, you'll want to...
- This is an adaptation of one of my favorite recipes from my childhood. I love the stuffing and swis...
- Main Course
- Leftovers made easy
- This was adapted from several recipes I found here - with a few minor changes. This was SO easy to make...
- This is a recipe I got from Weight Watchers. The original recipe did not call for Cayenne Pepper but...
- Easy creamy casserole made low-fat with addition of 98% fat-free cream soups and evaporated milk
- delicious