Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 295.1
Total Fat 29.1 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 34.5 mg
Sodium 313.8 mg
Potassium 55.1 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 7.0 g
Vitamin A 6.8 %
Vitamin B-12 4.9 %
Vitamin B-6 1.9 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 20.0 %
Copper 1.1 %
Folate 2.2 %
Iron 1.7 %
Magnesium 2.3 %
Manganese 0.9 %
Niacin 0.2 %
Pantothenic Acid 1.5 %
Phosphorus 14.1 %
Riboflavin 6.8 %
Selenium 6.6 %
Thiamin 0.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Cheese Dip

View the full Baked Cheese Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Cheese Dip

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

112 calories of Colby Cheese, (1 oz)

4 calories of Onions, raw, (0.07 cup, chopped)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.02 tsp)

0 calories of Hot Pepper Sauce, (0.02 tsp)


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