Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 306.7
Total Fat 11.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.0 g
Cholesterol 47.6 mg
Sodium 553.8 mg
Potassium 80.3 mg
Total Carbohydrate 44.0 g
Dietary Fiber 0.0 g
Sugars 7.8 g
Protein 7.9 g
Vitamin A 3.7 %
Vitamin B-12 1.7 %
Vitamin B-6 0.7 %
Vitamin C 0.2 %
Vitamin D 1.3 %
Vitamin E 4.5 %
Calcium 7.9 %
Copper 0.1 %
Folate 1.2 %
Iron 0.9 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 1.3 %
Phosphorus 1.8 %
Riboflavin 3.0 %
Selenium 4.4 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Belgium Waffles

View the full Belgium Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Belgium Waffles

212 calories of Heart Smart Bisquick (mix only), (0.50 cup)

48 calories of Crisco Pure Vegetable Oil, (0.40 tbsp)

36 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.26 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)


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