Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.1 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 56.8 mg |
| Sodium | 105.0 mg |
| Potassium | 48.1 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 18.4 g |
| Protein | 3.1 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 4.9 % |
| Calcium | 1.4 % |
| Copper | 2.8 % |
| Folate | 6.9 % |
| Iron | 4.1 % |
| Magnesium | 2.0 % |
| Manganese | 7.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.4 % |
| Riboflavin | 7.6 % |
| Selenium | 11.5 % |
| Thiamin | 6.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Meringue Dessert
View the full Lemon Meringue Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Meringue Dessert
61 calories of Granulated Sugar, (0.08 cup)
57 calories of Margarine, hard, (0.07 stick)
36 calories of Flour, white, (0.08 cup)
19 calories of Egg, fresh, whole, raw, (0.27 large)
16 calories of Walnuts, (0.02 cup, chopped)
13 calories of Lemon Pudding, ready to eat, (0.38 oz)
8 calories of Granulated Sugar, (0.01 cup)
0 calories of Cream Of Tartar, (0.02 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of Lemon Meringue Dessert
61 calories of Granulated Sugar, (0.08 cup)
57 calories of Margarine, hard, (0.07 stick)
36 calories of Flour, white, (0.08 cup)
19 calories of Egg, fresh, whole, raw, (0.27 large)
16 calories of Walnuts, (0.02 cup, chopped)
13 calories of Lemon Pudding, ready to eat, (0.38 oz)
8 calories of Granulated Sugar, (0.01 cup)
0 calories of Cream Of Tartar, (0.02 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
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