Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.4 mg |
| Potassium | 22.0 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 0.7 g |
| Protein | 13.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 1.2 % |
| Folate | 0.0 % |
| Iron | 3.1 % |
| Magnesium | 0.8 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.1 % |
| Selenium | 6.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bread: vegan focaccia
View the full bread: vegan focaccia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bread: vegan focaccia
146 calories of Whole Wheat Flour, (0.36 cup)
40 calories of Vital wheat gluten, (10.71 grams)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Yeast, bakers, (0.04 ounce)
0 calories of Water, tap, (0.18 cup (8 fl oz))
Calories per serving of bread: vegan focaccia
146 calories of Whole Wheat Flour, (0.36 cup)
40 calories of Vital wheat gluten, (10.71 grams)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Yeast, bakers, (0.04 ounce)
0 calories of Water, tap, (0.18 cup (8 fl oz))
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