bread: vegan focaccia

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 13.9 g

View full nutritional breakdown of bread: vegan focaccia calories by ingredient



Number of Servings: 7

Ingredients

    HEALTHY RECIPE:
    * Water, tap, 1.25 cup (8 fl oz) (remove)
    * Vital wheat gluten, 75 (remove)
    * Whole Wheat Flour, 2.50 cup (remove)
    * Yeast, bakers, 0.25 ounce (remove)
    * Applesauce, unsweetened, 0.20 cup (remove)




    ORIGINAL RECIPE:
    * Water, tap, 1.25 cup (8 fl oz) (remove)
    * Yeast, bakers, 0.25 ounce (remove)
    * Salt, 0.5 tsp (remove)
    * Whole Wheat Flour, 2.5 cup (remove)
    * Vital wheat gluten, 75 grams (remove)
    * Rosemary, dried, 1 tbsp (remove)
    * Olive Oil, Extra Virgin, 3.5 tbs (remove)

    rosemary, salt and oil for brushing/garnish.

Directions

combine yeast and water. stir in oil, any herbs you want and flour to make a soft dough. if sticky work in a little flour. knead 5-6 minutes. oil bowl, cover and let rise 1 hour. punch down and knead a little and form into a circle 1 1/2 inches thick. transfer to a oiled cookie sheet. poke holes in dough with fingers, brush with oil, herbs and salt. cover and rise again 20 minutes. bake at 350 for 30-35 minutes.

Number of Servings: 7

Recipe submitted by SparkPeople user HIPVEGANCHIC.

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