Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 472.7 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 73.0 mg |
Sodium | 801.8 mg |
Potassium | 592.1 mg |
Total Carbohydrate | 72.4 g |
Dietary Fiber | 4.3 g |
Sugars | 1.8 g |
Protein | 22.7 g |
Vitamin A | 14.5 % | Vitamin B-12 | 18.4 % |
---|---|
Vitamin B-6 | 28.1 % |
Vitamin C | 19.6 % |
Vitamin D | 7.5 % |
Vitamin E | 6.2 % |
Calcium | 30.2 % |
Copper | 10.3 % |
Folate | 39.0 % |
Iron | 16.9 % |
Magnesium | 12.4 % |
Manganese | 24.1 % |
Niacin | 28.3 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 22.9 % |
Riboflavin | 24.2 % |
Selenium | 50.8 % |
Thiamin | 45.7 % |
Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle Casserole W/Green Beans
View the full Tuna Noodle Casserole W/Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle Casserole W/Green Beans
217 calories of Egg Noodles, enriched, (2 oz)
75 calories of Lay's Light Potato Chips, (1 oz)
43 calories of Low Fat Cream of Mushroom Soup, (0.31 cup)
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
21 calories of Milk, nonfat, (0.25 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
16 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.31 serving)
9 calories of Green Beans (snap), (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Herb-Ox Chicken Bouillon, (0.50 gram(s))
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Tuna Noodle Casserole W/Green Beans
217 calories of Egg Noodles, enriched, (2 oz)
75 calories of Lay's Light Potato Chips, (1 oz)
43 calories of Low Fat Cream of Mushroom Soup, (0.31 cup)
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
21 calories of Milk, nonfat, (0.25 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
16 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.31 serving)
9 calories of Green Beans (snap), (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Herb-Ox Chicken Bouillon, (0.50 gram(s))
0 calories of Water, tap, (0.13 cup (8 fl oz))
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