Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 472.7
Total Fat 10.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.2 g
Cholesterol 73.0 mg
Sodium 801.8 mg
Potassium 592.1 mg
Total Carbohydrate 72.4 g
Dietary Fiber 4.3 g
Sugars 1.8 g
Protein 22.7 g
Vitamin A 14.5 %
Vitamin B-12 18.4 %
Vitamin B-6 28.1 %
Vitamin C 19.6 %
Vitamin D 7.5 %
Vitamin E 6.2 %
Calcium 30.2 %
Copper 10.3 %
Folate 39.0 %
Iron 16.9 %
Magnesium 12.4 %
Manganese 24.1 %
Niacin 28.3 %
Pantothenic Acid 6.4 %
Phosphorus 22.9 %
Riboflavin 24.2 %
Selenium 50.8 %
Thiamin 45.7 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole W/Green Beans

View the full Tuna Noodle Casserole W/Green Beans Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole W/Green Beans

217 calories of Egg Noodles, enriched, (2 oz)

75 calories of Lay's Light Potato Chips, (1 oz)

43 calories of Low Fat Cream of Mushroom Soup, (0.31 cup)

40 calories of Smart Balance Buttery Spread, (0.50 tbsp)

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)

21 calories of Milk, nonfat, (0.25 cup)

17 calories of Low fat cream cheese, (0.50 tbsp)

16 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.31 serving)

9 calories of Green Beans (snap), (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Herb-Ox Chicken Bouillon, (0.50 gram(s))

0 calories of Water, tap, (0.13 cup (8 fl oz))


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