Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 88.1
Total Fat 2.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 33.8 mg
Sodium 1,022.1 mg
Potassium 159.4 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.6 g
Sugars 2.4 g
Protein 2.4 g
Vitamin A 16.2 %
Vitamin B-12 0.8 %
Vitamin B-6 5.2 %
Vitamin C 17.5 %
Vitamin D 0.6 %
Vitamin E 3.4 %
Calcium 2.5 %
Copper 3.6 %
Folate 15.6 %
Iron 6.3 %
Magnesium 2.8 %
Manganese 8.0 %
Niacin 3.9 %
Pantothenic Acid 1.8 %
Phosphorus 3.6 %
Riboflavin 5.3 %
Selenium 3.1 %
Thiamin 8.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asparagus, Lemon and Dill soup

View the full Asparagus, Lemon and Dill soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asparagus, Lemon and Dill soup

32 calories of Orzo Pasta, (0.05 cup)

14 calories of Butter, unsalted, (0.14 tbsp)

11 calories of Vegetable Broth, (0.71 cup)

9 calories of Onions, raw, (0.14 cup, chopped)

8 calories of Egg Yolk, (0.14 large)

8 calories of Leeks, (0.14 cup)

4 calories of Asparagus, fresh, (0.14 cup)

2 calories of Lemon Juice, (0.04 cup)

2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))

0 calories of Dill weed, fresh, (0.71 sprigs)

0 calories of Salt, (0.14 tsp)


Nutrition & Calorie Comments  

Since I got too much asparagus yesterday, I made this soup using the ingredients listed on the nutrition info pane except substituting rice for orzo. The avgolemono twist works nicely. I'll make it again, perhaps to try it chilled.