Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 106.6 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 13.3 mg |
Sodium | 799.9 mg |
Potassium | 27.4 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 0.0 g |
Sugars | 4.9 g |
Protein | 7.0 g |
Vitamin A | 3.1 % | Vitamin B-12 | 7.7 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 3.5 % |
Copper | 1.6 % |
Folate | 0.1 % |
Iron | 0.7 % |
Magnesium | 0.6 % |
Manganese | 0.1 % |
Niacin | 3.3 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.6 % |
Riboflavin | 0.8 % |
Selenium | 7.7 % |
Thiamin | 0.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Seafood Salad
View the full Smoked Seafood Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Seafood Salad
53 calories of Crab Supreme, imitation crab meat, (0.33 cup)
23 calories of Philadelphia Light cream cheese (31g), (0.67 tbsp)
17 calories of Smoked Salmon (lox), (0.50 oz)
12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)
Calories per serving of Smoked Seafood Salad
53 calories of Crab Supreme, imitation crab meat, (0.33 cup)
23 calories of Philadelphia Light cream cheese (31g), (0.67 tbsp)
17 calories of Smoked Salmon (lox), (0.50 oz)
12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)
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