Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 147.8 mg |
| Sodium | 530.7 mg |
| Potassium | 343.2 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.3 g |
| Protein | 19.7 g |
| Vitamin A | 27.9 % | Vitamin B-12 | 27.6 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 23.7 % |
| Vitamin D | 4.7 % |
| Vitamin E | 7.2 % |
| Calcium | 6.2 % |
| Copper | 5.6 % |
| Folate | 12.8 % |
| Iron | 13.1 % |
| Magnesium | 8.3 % |
| Manganese | 13.3 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 21.4 % |
| Riboflavin | 18.6 % |
| Selenium | 66.7 % |
| Thiamin | 13.9 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saucy Tuna Pie
View the full Saucy Tuna Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saucy Tuna Pie
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
40 calories of Stove Top Stuffing Mix, (0.25 serving (makes 1/2 cup prepared))
35 calories of Tuna, Canned in Water, drained, (0.13 can (12.5 oz), drained)
32 calories of Mashed Potatoes, dehydrated, (0.13 cup)
29 calories of Sour cream, imitation, (0.06 cup)
28 calories of Peas, frozen, (0.13 package (10 oz))
9 calories of Flour, white, (0.02 cup)
8 calories of Smart Beat, Smart Beat Trans Fat Free Super Light Buttery Spread, 1 Tbsp, (0.38 serving)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Pimentos, (0.50 tbsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
Calories per serving of Saucy Tuna Pie
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
40 calories of Stove Top Stuffing Mix, (0.25 serving (makes 1/2 cup prepared))
35 calories of Tuna, Canned in Water, drained, (0.13 can (12.5 oz), drained)
32 calories of Mashed Potatoes, dehydrated, (0.13 cup)
29 calories of Sour cream, imitation, (0.06 cup)
28 calories of Peas, frozen, (0.13 package (10 oz))
9 calories of Flour, white, (0.02 cup)
8 calories of Smart Beat, Smart Beat Trans Fat Free Super Light Buttery Spread, 1 Tbsp, (0.38 serving)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Pimentos, (0.50 tbsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
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